Calm for Business: Who Qualifies and What You Get
Learn how employees of partner organizations can access meditation, sleep stories, and focus tools through Calm for Business.
Calm for Business is a digital wellness program designed to provide employees with various tools to help manage stress and improve their mental well-being.
Who it's for
This scheme is specifically designed for the employees of organizations that have entered into a formal partnership with the provider. If your company has established a business relationship with the service, you may be eligible to use the tools included in the company's specific plan.
What you get
The program offers a range of digital resources aimed at helping you navigate daily stress and improve your mental health. These include guided meditation sessions to help with mindfulness, sleep stories designed to assist you in getting better rest, and various tools intended to help you improve your ability to focus on tasks. These resources are delivered digitally, allowing you to use them as needed to support your mental and physical health.
What it costs you
There is no direct cost to the individual employee for using these tools. The program is employer-subsidized, which means your workplace covers the necessary expenses to make these resources available to their staff as part of their corporate benefits package.
The catch to know
It is important to understand that these digital tools are intended for general wellness, relaxation, and stress management. They are not a substitute for professional mental health counseling, medical diagnosis, or clinical treatment. If you are facing a serious mental health crisis, you should seek help from a qualified medical professional rather than relying solely on these digital tools.
How to apply
- Contact your employer's human resources department or check your internal benefits portal to see if your organization is a partner.
- Follow the specific instructions provided by your company regarding how to activate your individual account.
- Log in to the platform using the credentials or link provided by your employer.
- Explore the available meditation, sleep, and focus tools once your access is confirmed.