Free Mental Health Counseling (Access and Choice): Who Qualifies and What You Get
Find out how to access free mental health counseling and counseling sessions through the Access and Choice scheme.
This scheme provides access to free mental health counseling through the Access and Choice program.
Who it's for
This scheme is available to anyone experiencing mental health distress. It is designed to provide support to those who need professional counseling to help manage their mental well-being.
What you get
You can access free counseling sessions through this scheme. The goal is to provide mental health support to help you manage your well-being through professional counseling services.
What it costs you
The counseling sessions themselves are free. However, you will need to invest some time into the administrative process required to access the benefit. To participate, you must first obtain a referral from your GP.
The catch to know
The main thing to keep in mind is that availability varies wildly by region. Because services are distributed across different areas, the ease of access and the specific providers available to you will depend on where you are currently living.
How to apply
- Book an appointment with your GP to discuss your mental health.
- Discuss your need for counseling support with your doctor.
- Obtain a formal referral from your GP to access the scheme.
- Follow the guidance from your GP to connect with a provider in your area.