988 Suicide & Crisis Lifeline: Who Qualifies and What You Get
Access free, 24/7 confidential support if you are experiencing emotional distress or a mental health crisis.
The 988 Suicide & Crisis Lifeline is a service providing immediate support for individuals experiencing mental health struggles.
Who it's for
This service is available to anyone currently experiencing emotional distress. It is designed for people who are struggling with their mental well-being and need someone to talk to during difficult moments.
What you get
You receive free and confidential support that is available 24/7. This means you can reach out at any time of the day or night to connect with assistance when you need it most. The service is designed to provide a safe space for those in crisis.
What it costs you
There is no cost to use this service. It is entirely free for anyone who needs to reach out for help.
The catch to know
A common misconception is that this lifeline is only for people who are actively attempting suicide. However, the service is actually for any type of mental health crisis or period of intense emotional distress. You do not need to be in a life-threatening situation to reach out; it is for anyone navigating a mental health challenge.
How to apply
- Pick up any phone.
- Dial the three-digit code 988.
- Wait for the call to connect to a trained professional.
- Speak with the counselor about your current situation.
For more information, visit https://988lifeline.org/