OSHA Safety Resources: Who Qualifies and What You Get
Learn how self-employed individuals working from home can access guidelines to create a safer, more ergonomic workspace.
This program provides guidance to help people working for themselves maintain a safe and healthy environment while working from a home office.
Who it's for
This is designed for self-employed individuals who perform their work from a home-based location.
What you get
You receive access to guidelines focused on ergonomics and workspace safety. This information helps you set up your desk and equipment to prevent physical strain. Ergonomics refers to the practice of arranging your workspace to fit your body's needs and reduce physical discomfort.
What it costs you
There is no financial cost to accessing these resources. However, you are responsible for implementing the safety suggestions and making any necessary changes to your own workspace.
The catch to know
The biggest risk is ignoring these ergonomic setups. Failing to follow safe workspace practices can lead to long-term repetitive strain injuries, which are common for those performing repetitive digital tasks.
How to apply
- Review the available safety guidelines provided by the agency.
- Assess your current home office setup against these standards.
- Adjust your furniture and equipment to improve your ergonomic posture.