Food Guide for the Brazilian Population: Who Qualifies and What You Get
Access evidence-based dietary recommendations focused on fresh foods for the general public and nutrition professionals in Brazil.
The Food Guide for the Brazilian Population provides dietary recommendations based on scientific evidence to help people make healthier food choices.
Who it's for
This resource is intended for use by the general public to improve daily eating habits. It also serves as an essential professional tool for nutritionists who need to follow national frameworks and guidelines to support their patients effectively.
What you get
You receive access to evidence-based dietary recommendations that prioritize the consumption of fresh foods. The guide is designed to help you understand how to build a healthier diet by focusing on whole, minimally processed ingredients rather than highly processed food products.
What it costs you
There is no financial cost to access this information. The guide is provided through free digital access, allowing anyone to view the recommendations online.
The catch to know
It is important to understand that this is a reference document used to guide general nutritional habits. It is not a rigid, personalized diet plan that prescribes exact portions or specific meals for an individual. It serves as a broad framework for healthy eating rather than a strict set of rules for a single person.
How to apply
- Navigate to the official government health portal.
- Search for the specific publication within the digital library.
- Review the evidence-based recommendations for dietary guidance.
- Download the document to your device if you wish to keep it for future reference.
https://bvsms.saude.gov.br/bvs/publicacoes/guia_alimentar_populacao_brasileira_2ed.pdf